Physio2u | In-Home Physiotherapy Services

How to Help Someone Get Up From a Fall

Falls are the leading cause of injury among older adults in Canada. Knowing what steps to take if you see someone fall can go a long way in helping prevent more serious or long-term injuries. 

This downloadable, printable guide, designed by our physiotherapists, provides instructions for how to safely help someone up from a fall.

This visual guide includes:

  • What injuries to watch out for and when to call 911
  • Step-by-step instructions to help someone get up safely
  • What not to do in the event of a fall

These steps can help:

  • Prevent further injury or issues after a fall
  • Provide crucial information to care providers 

You can download the guide below.


At Physio2U, our mission is to support Canadians in moving through life with strength, dignity, and independence. If you or someone you care for has experienced a fall—or wants to feel more secure at home—we offer personalized, in-home physiotherapy throughout the Lower Mainland and Fraser Valley.

Have questions or want to schedule an appointment? Call us at 778-846-7695 or visit www.Physio2U.ca.